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Wilton Manors Green Market

On St Patrick’s Day I had a raw food demonstration for all the customers to the vendors of Michael and Naffiza at the market in Hagen park, Wilton Manors.

They arranged this demo to celebrate the first year anniversary as a thank you to their regulars. But also to show some raw food dishes that could be made from many of their wonderful organically grown produce.

So what foods did I make?
Green Lime Juice, Green Couscous and Green Smoothie! Yes green on March 17th of course!

Visitors
To all those of you who stopped by, sampled the foods and chatted with me, I say thank you! Great meeting you all! Some old friends and some new ones!

Recipes
I want those of you who asked for recipes and signed the sheet to know, that I sent you the three recipes via email the same day. If you did not receive anything in your inbox, please check your spam and then contact me from your email so I can reply and send them to you as promised. I might not have read your hand writing correctly, sorry.

All the best,
Åsa

By Åsa Paul-Johansson
On the Lime – Raw Foods
Fort Lauderdale area, Florida

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ENERGIES!

We can all learn how to use the energy field around us. And we can learn how to tap into these energies to strengthen us physically, mentally and spiritually.

Furthermore, we find beneficial energies in fresh, ripe, newly harvested fruits and vegetables. Delicious foods made with these ingredients without any heating or additives, are the so called raw foods. Many benefits from a raw food diet could be the effects, direct or indirect, they can have on our sleep, our feelings and mood, and on our outlook on life. Along with many physical improvements as well.

From various plants, essential oils can be extracted, whether it is from the root, bark, stem, leaf or flower of the plant. These oils and their energies are highly beneficial and can provide amazing results on many levels. This applies only to oils of highest therapeutic grade.

Please contact me to learn more>>>

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