Coconut water
is the liquid, the thin rather clear water from the cavity inside a young, green, immature coconut. It is often used as a thirst quencher.
Coconut milk
is made from the meat, the white pulp, of a mature coconut by pressing the grated coconut pulp thru a filter. This is mostly used for cooking. Many store-bought varieties have added water, sweeteners, emulsifiers and thickening agents.
Coconut Manna
Find out what Coconut Manna is?
How to make your own coconut milk?
It is so easy. Just two ingredients plus water. Check it out:
How to make your own coconut milk
