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Watermelon Parsley Lime Smoothie

Watermelon, parsley, lime
Perfect for hot summer days!
I just love the sweet and juicy watermelon, the green parsley with minerals for balance, and some lime for zest.

The white rind of the melon contains a lot of organic sodium, just what we need to hydrate ourselves. And the green rind is full of chlorophyll which oxygenates us. So just break off a little piece and chew on it. Not too bad?
If you are brave, add a little tiny piece of green rind to the smoothie (only if organic).

Furthermore the watermelon contains merely half the sugar of an apple! So enjoy.

Ingredients

A large wedge of watermelon with seeds and some of the white rind
A handful of parsley
Squirts of lime juice to your liking

Directions

1. Place melon and herb in a blender and process until smooth. OR use a handheld blender. Then start with a few pieces of melon and add some parsley leaves. You might want to do this in batches.
2. Add squirts of fresh lime juice. Taste and adjust.
Note: Lemon works just as well.

This smoothie will have a gorgeous color – brown! Ha, ha, ha.
Yes, brown smoothies are still beautiful!
Don’t you agree?

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ENERGIES!

We can all learn how to use the energy field around us. And we can learn how to tap into these energies to strengthen us physically, mentally and spiritually.

Furthermore, we find beneficial energies in fresh, ripe, newly harvested fruits and vegetables. Delicious foods made with these ingredients without any heating or additives, are the so called raw foods. Many benefits from a raw food diet could be the effects, direct or indirect, they can have on our sleep, our feelings and mood, and on our outlook on life. Along with many physical improvements as well.

From various plants, essential oils can be extracted, whether it is from the root, bark, stem, leaf or flower of the plant. These oils and their energies are highly beneficial and can provide amazing results on many levels. This applies only to oils of highest therapeutic grade.

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