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raw foods

Happy New Year Gott Nytt År

Motto for 2016

Happy New Year!  Today is the first day of the new year – 2016. This is an excellent time to start with new intentions and new visions how we want our lives to play out. To make changes, clean out old “stuff” which is not needed any more. Not only clean out drawers and closets, but […]

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Adding cooked food when raw? Good or bad?

A lot of people who try the raw food diet, feel the power/energy in eating this way – after the initial detox that is :-), you know what I mean! But after a while with only raw, they either continue on OR they adopt a diet of adding some choice cooked foods, OR they go […]

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4th Generation Organic Market

Located in a Hacienda style building in the center of Boca Raton the 4th Generation Organic Market offers a great supply of organic produce and also raw foods. You can get ready made foods from their deli as well as made to order. In the market which opened in Boca Raton in 2009, you find […]

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Green Bags

Green as in the little green bags you can store your fruits and vegetables in – all your valuable raw foods. These bags absorb and remove the ethylene gas which most fruits and veggies release, and so do flowers too actually. Exposure to these gases accelerates aging and deterioration. When fruits and vegetables are growing […]

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Doctrine of Signatures

“A walnut looks like a little brain. It must be good for it too” This principle and ancient knowledge was called “The Doctrine of Signatures“, and it was believed that the shape, color, taste, smell and other properties of a plant gave hints of its use in healing. This categorization was probably first recognized in […]

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ENERGIES!

We can all learn how to use the energy field around us. And we can learn how to tap into these energies to strengthen us physically, mentally and spiritually.

Furthermore, we find beneficial energies in fresh, ripe, newly harvested fruits and vegetables. Delicious foods made with these ingredients without any heating or additives, are the so called raw foods. Many benefits from a raw food diet could be the effects, direct or indirect, they can have on our sleep, our feelings and mood, and on our outlook on life. Along with many physical improvements as well.

From various plants, essential oils can be extracted, whether it is from the root, bark, stem, leaf or flower of the plant. These oils and their energies are highly beneficial and can provide amazing results on many levels. This applies only to oils of highest therapeutic grade.

Please contact me to learn more>>>

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