Raw almond cream is such a wonderful treat. It is great with fruit salads etc. and is an important base for the famous Bircher Muesli. In this almond cream recipe we let the fibers remain to give more of a substance to the cream. 1½ cups Ingredients 3/4 cup almonds and cashews soaked for 8-12 […]
This drink is inspired by a smoothie offered by Maya Papaya, one of my favorite food places in Fort Lauderdale, Florida. The small Maya Papaya café serves fresh, creative and great tasting foods. Located just across from the Galleria Mall it is a perfect place to stop in for a refreshing juice, a cold smoothie […]
Baby’s first food, mother’s milk is also baby’s first raw food! “Breast milk is, after all, the supreme raw food. It is fresh, nutritious, safe, free of contamination, and always the right temperature, and it comes in lovely containers” says Brigitte Mars, author of Rawsome! But once babies start with solids here are a couple […]
At the Yellow Green Farmers Market you will find produce from local farmers; garden and tropical plants; crafts by local artisans like clothes and jewelry; as well as juice bars and cafes. Some other raw food gems I found at the market were raw honey; fresh coconut water; smoothies made from whole ripe fresh […]
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