Do you find pineapple too sour? A bit astringent maybe? Well here is a way to make your dish sweeter: Just use the bottom half of the pineapple! Yes, try this trick and be amazed. Ingredients ½ pineapple 1 pear, cored, in chunks ½ small Romaine lettuce, torn to smaller pieces A handful of grapes […]
grapes
Creamy Grapefruit Bowl
Do you like grapefruit? With it’s juicy and somewhat bitter taste? Yes, it is a wonderful fruit for sure. But if you haven’t taken this fruit to your heart yet, then here’s a recipe for a more creamy and milder citrus bowl, which may suit you better. Creamy Grapefruit Bowl 1 serving Ingredients 1 large […]
Bircher Muesli – Filling & Creamy!
2-3 servings A healthy and filling “cereal”. This modernized version of the original Swiss Bircher-Benner muesli recipe is still the prototype of most of the muesli cereal of today. Dr. Bircher-Benner He gained ideas and inspiration from observing the shepherd’s way of living in the Swiss Alps, where they carried on a simple and healthy life […]
Doctrine of Signatures
“A walnut looks like a little brain. It must be good for it too” This principle and ancient knowledge was called “The Doctrine of Signatures“, and it was believed that the shape, color, taste, smell and other properties of a plant gave hints of its use in healing. This categorization was probably first recognized in […]