This is a juicy and crunchy salad. Both sweet and tart. And so quick and easy to make. Do place on some lettuce leaves and make cute little wraps! Ingredients 2-3 carrots 1 apple, tart is great ½ tablespoon olive- or other oil of your liking 1 tablespoon grated ginger root 2-3 drops essential lemon […]
Here is a juicy and crunchy salad. Both easy and quick to make. Why not place on lettuce leaves and make little delicious raw wraps? Ingredients 2-3 carrots 1 apple, a tart variety ½ tablespoon olive oil 1 tablespoon grated fresh ginger 2-3 drops highest quality lemon essential oil (or lemon zest to taste) Handful […]
Serves 2 This is one of my favorite soups. A delicious, protein rich and filling soup; easy and quick to make. Use frozen peas if fresh are out of season. Ginger will add heat and spark to the peas. Use warm water and a warm bowl for a cold day. Ingredients 1½-2 cups green […]
Fresh ginger root has a wonderful flavor, don’t you think? You can grate it in dressings, slice it in teas or hot lemon water or add a chunk to your blended drinks, soups and smoothies. Ginger has been known and valued in many cultures around the world for thousands of years for its medicinal uses. […]
Serves 1-2 Radishes are great to eat as snack or chopped in a salad. Use the greens as well, if fresh. They are a little bit pungent and bitter, almost like mustard greens, but quite beneficial to us. Add them to a smoothie, along with a ripe pear for sweetness, and enjoy! Ingredients 1 cup […]
Baby’s first food, mother’s milk is also baby’s first raw food! “Breast milk is, after all, the supreme raw food. It is fresh, nutritious, safe, free of contamination, and always the right temperature, and it comes in lovely containers” says Brigitte Mars, author of Rawsome! But once babies start with solids here are a couple […]
“A walnut looks like a little brain. It must be good for it too” This principle and ancient knowledge was called “The Doctrine of Signatures“, and it was believed that the shape, color, taste, smell and other properties of a plant gave hints of its use in healing. This categorization was probably first recognized in […]
Get out of the rut, be creative and try new exciting breakfasts!
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