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Eating With The Heart

Lemon water

Water Is Also Food

How can water be food? Naturally we of course understand that water is incredibly important for our bodies, we know that it is. Water is the source of life. We consist of about 70% water and need to replenish regularly. Although it circulates around the body, some disappears as urine and sweat and furthermore water […]

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Earthing

Earthing

It is important to have a strong and vital connection to the earth which we live off and on. To be or to feel grounded. After all, we have the descriptive phrase “standing with both feet on the ground” which signifies a person who does not live “up in the clouds”.  You can say about […]

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Montreux

Peacefulness

Your beautiful soul, your higher consciousness is always at peace, but the rest of you may not experience this so often or so much. It is wonderful to have harmony in mind and body. This is something we all want more of. What can we then do to feel more peaceful and harmonic in both […]

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Blueberry Bowl

Love Yourself With Food!

There are more approaches to food other than feeling grateful for it. Gratitude is one of them, and love is another. I will here show an excerpt from my book Eating With The Heart, (which is in the making😉). In one chapter there I discuss different attitudes regarding our food when it comes to love […]

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ENERGIES!

We can all learn how to use the energy field around us. And we can learn how to tap into these energies to strengthen us physically, mentally and spiritually.

Furthermore, we find beneficial energies in fresh, ripe, newly harvested fruits and vegetables. Delicious foods made with these ingredients without any heating or additives, are the so called raw foods. Many benefits from a raw food diet could be the effects, direct or indirect, they can have on our sleep, our feelings and mood, and on our outlook on life. Along with many physical improvements as well.

From various plants, essential oils can be extracted, whether it is from the root, bark, stem, leaf or flower of the plant. These oils and their energies are highly beneficial and can provide amazing results on many levels. This applies only to oils of highest therapeutic grade.

Please contact me to learn more>>>

Recent Posts

  • Vad hände egentligen?
  • Water Is Also Food
  • Earthing
  • Sometimes Cooked Is Better Than Raw
  • Cilantro – Miracle Food 3/5
  • Peacefulness
  • Celery – Miracle Food 2/5
  • Love Yourself With Food!
  • Wild Blueberries – Top 5 Miracle Food

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