How can water be food? Naturally we of course understand that water is incredibly important for our bodies, we know that it is. Water is the source of life. We consist of about 70% water and need to replenish regularly. Although it circulates around the body, some disappears as urine and sweat and furthermore water […]
It is important to have a strong and vital connection to the earth which we live off and on. To be or to feel grounded. After all, we have the descriptive phrase “standing with both feet on the ground” which signifies a person who does not live “up in the clouds”. You can say about […]
Your beautiful soul, your higher consciousness is always at peace, but the rest of you may not experience this so often or so much. It is wonderful to have harmony in mind and body. This is something we all want more of. What can we then do to feel more peaceful and harmonic in both […]
There are more approaches to food other than feeling grateful for it. Gratitude is one of them, and love is another. I will here show an excerpt from my book Eating With The Heart, (which is in the making😉). In one chapter there I discuss different attitudes regarding our food when it comes to love […]
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