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detox

Watermelon Slushy

Watermelon Slushy

I love watermelon! It’s soo delicious and juicy. Furthermore, it is so beautiful to look at with its green shell (filled with chlorophyll), its light inner rind (with the precious salts needed in hot weather), and the intense red meat with the cleanest water and the sweet nutritious pulp. There is nothing better than sitting […]

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Top 7 Benefits of Carrots!

The carrot is one of the most common and appreciated vegetable, and for a good reason. Carrots taste delicious, they are sweet with a nice crunch and carry so many wonderful health advantages. They are actually alkalizing, cleansing, nourishing and stimulating to almost every system in the body. Here are some advantages:   Top 7 […]

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Raw food class Jan 24

Revealing the Magic of Raw Foods! Fort Lauderdale, Friday Jan 24th 11 am – 1 pm. Please come and join me and experience, become inspired by or fall in love with raw vegan foods! I will proudly prepare for you: A delicious warm morning beverage! With ginger and lemon! A yummy and filling breakfast – […]

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ENERGIES!

We can all learn how to use the energy field around us. And we can learn how to tap into these energies to strengthen us physically, mentally and spiritually.

Furthermore, we find beneficial energies in fresh, ripe, newly harvested fruits and vegetables. Delicious foods made with these ingredients without any heating or additives, are the so called raw foods. Many benefits from a raw food diet could be the effects, direct or indirect, they can have on our sleep, our feelings and mood, and on our outlook on life. Along with many physical improvements as well.

From various plants, essential oils can be extracted, whether it is from the root, bark, stem, leaf or flower of the plant. These oils and their energies are highly beneficial and can provide amazing results on many levels. This applies only to oils of highest therapeutic grade.

Please contact me to learn more>>>

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