I love watermelon! It’s soo delicious and juicy. Furthermore, it is so beautiful to look at with its green shell (filled with chlorophyll), its light inner rind (with the precious salts needed in hot weather), and the intense red meat with the cleanest water and the sweet nutritious pulp. There is nothing better than sitting […]
cooling
Enthusiast Class 17 – Cool Summer Foods!
Cool As A Cucumber! Summer is approaching and with that comes luscious flowers and plants, warm ocean water to swim in AND HOT weather. Really hot weather! Foods carry certain energies The foods we eat have an effect on us. They carry certain energies. Some foods have a warming energy, some are neutral and then again […]
Pineapple Spirulina Smoothie
Some people might find pineapple too sweet, but when adding pleasantly bitter Tahini and green spirulina you get a great combination. Pineapple is not merely sweet, but also sour and cooling. It contains bromelain a powerful anti-inflammatory agent. Bromelain moreover has chemicals that might interfere with the growth of tumor cells and slow blood clotting, […]