Do you like grapefruit? With it’s juicy and somewhat bitter taste? Yes, it is a wonderful fruit for sure. But if you haven’t taken this fruit to your heart yet, then here’s a recipe for a more creamy and milder citrus bowl, which may suit you better. Creamy Grapefruit Bowl 1 serving Ingredients 1 large […]
What is Coconut Manna? This luscious tasty coconut butter or manna is made from whole coconuts. Actually from dehydrated mature coconut meat. So you get the fiber, oil, minerals, vitamins, protein – all the nutrients, just as you would from eating a whole coconut in dehydrated form. Coconut Butter is puréed which gives it a […]
A lonely grapefruit (staring at me every time I opened the fridge) and some left-over Swiss chard made an unlikely pair. But with the help of an avocado and coconut oil to soften and a peach to sweeten it, I ended up with a delightfully creamy, a bit tangy, but refreshing bowl/pudding! Ingredients 1 […]
Coconut oil is a great raw food ingredient. And also a wonderful personal care and beauty product. But did you know what else you can use it for around the house? Even in your car? Find out what this great alternative to more potentially toxic and most likely more costly products can do! Here are […]
Cosmetics can, and most assuredly do have inherent health risks that should not be ignored. Lead For instance a problem with lipsticks would be the fact that more than 60 percent of 33 name-brand lipsticks tested in September 2007 were found to contain surprisingly high levels of lead. And it is not listed in the […]
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