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Montreux

Peacefulness

Your beautiful soul, your higher consciousness is always at peace, but the rest of you may not experience this so often or so much. It is wonderful to have harmony in mind and body. This is something we all want more of. What can we then do to feel more peaceful and harmonic in both […]

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Watermelon Slushy

Watermelon Slushy

I love watermelon! It’s soo delicious and juicy. Furthermore, it is so beautiful to look at with its green shell (filled with chlorophyll), its light inner rind (with the precious salts needed in hot weather), and the intense red meat with the cleanest water and the sweet nutritious pulp. There is nothing better than sitting […]

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ENERGIES!

We can all learn how to use the energy field around us. And we can learn how to tap into these energies to strengthen us physically, mentally and spiritually.

Furthermore, we find beneficial energies in fresh, ripe, newly harvested fruits and vegetables. Delicious foods made with these ingredients without any heating or additives, are the so called raw foods. Many benefits from a raw food diet could be the effects, direct or indirect, they can have on our sleep, our feelings and mood, and on our outlook on life. Along with many physical improvements as well.

From various plants, essential oils can be extracted, whether it is from the root, bark, stem, leaf or flower of the plant. These oils and their energies are highly beneficial and can provide amazing results on many levels. This applies only to oils of highest therapeutic grade.

Please contact me to learn more>>>

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