Number three in the series Top 5 Miracle Food is the herb coriander or cilantro. Because of their controversial flavor the cilantro leaves are either loved or hated by many (to be a bit dramatic 😉). The seeds from the plant are called coriander. Extracts Heavy Metals Cilantro deserves its place among the miracle foods […]
These sweet persimmons, the Fuyu persimmons (also called Kaki and Sharon persimmon), really do make this smoothie so wonderfully creamy. How come? Because they contain lots of water-soluble fiber. And adding nettles makes this beverage soo nutritious. This smoothie is quick, simple and DELICIOUS! You can substitute with Hachiya persimmons, they taste just as yummy! […]
Greens! You know I always talk about greens 😉. And the importance of consuming leafy greens. So do buy a lot of them when you go to the market or grocery store and use generously in drinks, veggie dishes, salads etc. I find it really important to keep all the leafy greens fresh and crisp […]
A festive and delicious, scrumptious “tarte”. It is quick to make and much appreciated by friends who are not into raw food yet. Do not be afraid to use a lot of onions. The avocado fat removes the strong onion taste – no tears here! Do serve it on a festive cake stand. (4-5 servings) 1 […]
This really green mole is a version of the popular Mexican dish: mole poblano, but made with sweet peas instead. Serve the spread as dip with crudités, on crackers or as topping in your favorite wraps. Raw pea hummus or mash, fresh and yummy! Ingredients ¾ cup cilantro leaves 2 tablespoons fresh lime juice ½ […]
There are no exact measurements, just play around with the ingredients. I used yellow honeydew melon together with physalis and melissa. Enjoy you salsa! Ingredients Melon, use any kind Red onion, finely chopped Apple cider vinegar Fresh herbs, like melissa or cilantro Optional: physalis, quartered Preparation 1. Finely dice melon and place in a bowl. […]
Cranberries, both tart and bitter, are loaded with antioxidants and should be eaten more often. Tart cranberries and sweet oranges make for a great combination. I even managed to get some greens in there too! Ingredients 1 cup fresh cranberries 2 large oranges, peeled 1 handful fresh cilantro Preparation Run everything through a juicer and […]
Get out of the rut, be creative and try new exciting breakfasts!
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