I recently tested this cracker or crisp bread mix by Go Green, 300 g, and will let you know how it turned out when it came to taste, texture and ease of preparation. Pumpkin seeds, coconut flakes and chia seeds are the main ingredients, but there are also sunflower and psyllium seeds. You just pour […]
chia seeds
No-Slime Chia Pudding
På svenska längre ner. Do you find chia puddings to be a bit slimy and bland? But wished you had a chia recipe (both simple and easy to make) that you still enjoyed, since you want to eat chia because they are so nutritious? Wait no more! That’s what I used to think, slimy and […]
Top Benefits of Chia!
På svenska längre ner. This tiny little seed is a powerhouse of nutrition. Cultivated by the Aztecs, Incas and Mayas it was their staple food alongside corn and beans. The English name chia comes from the Mayan word chiabaan, meaning “strengthening” or “strong”. Here are 12 top benefits of chia seeds: High in fiber aids […]
Combo puddings!
I LOVE combo puddings. Don’t you? I think it is plain luxury to enjoy two puddings combined – totally different in texture and flavor for breakfast (or snack). Granted, they take more time to prepare, but so worth it, right? So what’s in these yummy looking puddings? In this special combination I used an apple, […]
Radish Greens Smoothie
Serves 1-2 Radishes are great to eat as snack or chopped in a salad. Use the greens as well, if fresh. They are a little bit pungent and bitter, almost like mustard greens, but quite beneficial to us. Add them to a smoothie, along with a ripe pear for sweetness, and enjoy! Ingredients 1 cup […]