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chia seeds

Go Raw Cracker Mix

Test Go Raw Cracker Mix

I recently tested this cracker or crisp bread mix by Go Green, 300 g, and will let you know how it turned out when it came to taste, texture and ease of preparation. Pumpkin seeds, coconut flakes and chia seeds are the main ingredients, but there are also sunflower and psyllium seeds. You just pour […]

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No-Slime Chia Pudding

På svenska längre ner. Do you find chia puddings to be a bit slimy and bland? But wished you had a chia recipe (both simple and easy to make) that you still enjoyed, since you want to eat chia because they are so nutritious? Wait no more! That’s what I used to think, slimy and […]

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Top Benefits of Chia!

På svenska längre ner. This tiny little seed is a powerhouse of nutrition. Cultivated by the Aztecs, Incas and Mayas it was their staple food alongside corn and beans. The English name chia comes from the Mayan word chiabaan, meaning “strengthening” or “strong”.   Here are 12 top benefits of chia seeds: High in fiber aids […]

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Combo puddings!

I LOVE combo puddings. Don’t you? I think it is plain luxury to enjoy two puddings combined – totally different in texture and flavor for breakfast (or snack). Granted, they take more time to prepare, but so worth it, right? So what’s in these yummy looking puddings? In this special combination I used an apple, […]

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Radish Greens Smoothie

Serves 1-2 Radishes are great to eat as snack or chopped in a salad. Use the greens as well, if fresh. They are a little bit pungent and bitter, almost like mustard greens, but quite beneficial to us. Add them to a smoothie, along with a ripe pear for sweetness, and enjoy! Ingredients 1 cup […]

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ENERGIES!

We can all learn how to use the energy field around us. And we can learn how to tap into these energies to strengthen us physically, mentally and spiritually.

Furthermore, we find beneficial energies in fresh, ripe, newly harvested fruits and vegetables. Delicious foods made with these ingredients without any heating or additives, are the so called raw foods. Many benefits from a raw food diet could be the effects, direct or indirect, they can have on our sleep, our feelings and mood, and on our outlook on life. Along with many physical improvements as well.

From various plants, essential oils can be extracted, whether it is from the root, bark, stem, leaf or flower of the plant. These oils and their energies are highly beneficial and can provide amazing results on many levels. This applies only to oils of highest therapeutic grade.

Please contact me to learn more>>>

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