Mention cacao (i.e. raw cacao) and I will give you a big smile. I really like the pure dark flavor of cacao and love to add cacao powder to a thick creamy almond milk smoothie. Or to sprinkle cacao nibs or cacao paste over smoothie bowls or just dip a banana chunk in them. Or […]
This drink is inspired by a smoothie offered by Maya Papaya, one of my favorite food places in Fort Lauderdale, Florida. The small Maya Papaya café serves fresh, creative and great tasting foods. Located just across from the Galleria Mall it is a perfect place to stop in for a refreshing juice, a cold smoothie […]
16 small or 10 large Do you enjoy the flavor of oranges and chocolate? Here is the “raw” version. Store them in an airtight container in the freezer. They will keep for weeks and are still chewy even when frozen. Ingredients 1 cup nuts, mix of cashews and macadamias 3-4 large fresh dates (Medjool) or […]
Why not treat yourself to some raw powdered cacao and whip up a delicious chocolate drink? How about a chocolate banana smoothie? You can buy raw cacao products online. Most raw food shops carry chocolate bars, as well as raw cacao powder, nibs, whole beans and cacao butter. Raw cacao is full of magnesium and […]
Get out of the rut, be creative and try new exciting breakfasts!
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