Matcha the high-end tea used in traditional Japanese tea ceremonies, is finely ground powder of specially grown and processed green tea. Ultimate mental and medical remedy According to the 8th century Zen priest, who introduced the tea to Japan, matcha is “the ultimate mental and medical remedy and has the ability to make one’s life […]
På svenska längre ner. This tiny little seed is a powerhouse of nutrition. Cultivated by the Aztecs, Incas and Mayas it was their staple food alongside corn and beans. The English name chia comes from the Mayan word chiabaan, meaning “strengthening” or “strong”. Here are 12 top benefits of chia seeds: High in fiber aids […]
Cranberries, both tart and bitter, are loaded with antioxidants and should be eaten more often. Tart cranberries and sweet oranges make for a great combination. I even managed to get some greens in there too! Ingredients 1 cup fresh cranberries 2 large oranges, peeled 1 handful fresh cilantro Preparation Run everything through a juicer and […]
(Citrullus lanatus) What a wonderful fruit! Sweet and juicy and beautifully colored. The entire fruit is beneficial for us, even the rind and seeds! Cool and juicy The watermelon is used as a cooling food in hot weather. Since watermelons contain over 90% water they are great for relieving thirst. The water is an excellent […]
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