Since you are reading this blog, I assume you are interested in raw food.
Have you eaten raw food for a certain period of time? And then fallen off the wagon as they say. Because you ate the wrong foods, or was craving something unhealthy or needed comfort food or something else? And thought you did not have the discipline required to stick to raw food?
This has happened to us all, right? We have all fallen off now and then.
Rawfood is not a diet
But eating raw food is not a diet, something that you fall off from or get on. Or something that you either eat or don’t.
Raw food is more like a lifestyle and it is down to earth, based on experience and performance-oriented. Once you’ve experienced the feeling of eating raw food for a while, you understand it.
You’re just a meal away
Have you heard this phrase: “You’re just a meal away from being a healthy eater.”
And those are really great words. This phrase shows enormous possibilities, not just when it comes to food, but regarding everything else too. That we can completely change whatever happens in our lives, only with one action, the next action!
No matter what happened before! The year before, the month, the week, the day, the minute before.
Or the meal before!
Just with the next meal!
With your next choice, you are turning on to another road, a new lifestyle. Another healthy lifestyle with fresh foods which support you in every way possible. Just with the next meal you make that choice! This is so hopeful and wonderful!
Inspiration from Russell James.
Do you want to be motivated to choose healthier foods?
Receive simple, quick and yummy recipes to add to your diet?
And get many tips and explanations to make preparation easy even if you’re inexperienced?
Read more about the raw food introductory book – 3 dagar RAW med Åsa! As an e-book.
Full of color images. Available both as e-book and printed spiral bound book. Now in Swedish only, but the English version is on its way!
Be inspired by the printed book 3 dagar RAW med Åsa!
Practical in the kitchen as spiral bound and with glossy paper. Comes with a shopping list. Besides, it’s an appreciated gift.
I hope you will find many recipes which will be your favorites and your classics or staples.
Take good care of yourself, my friend!