SVENSKA / ENGLISH    Gain Energy and Vitality! Lose Weight! Be Healthy and Happy!

  • RECIPES
  • BOOKS
  • HEALING
    • Athina’s Blue Ray Healing With Åsa
    • Athina’s Blue Ray Healing Description
    • Athina’s Blue Ray Healing Testimonials
On The Lime
  • ABOUT
    • About On The Lime
    • Services
    • Raw Plant Foods
    • Superfoods, Plants & Herbs
    • Vibrant Health
    • Water
    • About Åsa
    • Videos
    • Testimonials
    • Terms & Conditions
  • BLOG
  • CONTACT
  • enEnglish
    • svSvenska
  • RECIPES
  • BOOKS
  • HEALING
    • Athina’s Blue Ray Healing With Åsa
    • Athina’s Blue Ray Healing Description
    • Athina’s Blue Ray Healing Testimonials
  • ABOUT
    • About On The Lime
    • Services
    • Raw Plant Foods
    • Superfoods, Plants & Herbs
    • Vibrant Health
    • Water
    • About Åsa
    • Videos
    • Testimonials
    • Terms & Conditions
  • BLOG
  • CONTACT
  • enEnglish
    • svSvenska

Pineapple Pear Chop

Pineapple pear chia romaine grape brazil nuts

Do you find pineapple too sour? A bit astringent maybe? Well here is a way to make your dish sweeter:

Just use the bottom half of the pineapple!
Yes, try this trick and be amazed.

Ingredients

½ pineapple
1 pear, cored, in chunks
½ small Romaine lettuce, torn to smaller pieces
A handful of grapes
5-7 Brazil nuts
2 tablespoons chia seeds
Optional topping: grapes, nuts etc.

Preparation

  1. Cut the pineapple in half. Use the bottom half of the fruit; and peel, remove the core and cut into chunks. Place in food processor. Save the other half for topping, smoothie etc.
  2. Add remaining ingredients.
  3. Chop until well mixed, but still rather chunky. You may have to scrape down the sides now and then.
  4. Place in servingbowl(s) and decorate if you like.

Tip

1. There will be a lot of juice from the pineapple. The chia seeds will soak up quite a bit, but if you still find the dish too wet after 15-20 minutes, just pour out as much juice as you like. Use in a smoothie or drink as is.
2. Substitute almonds, walnuts, hazelnuts etc.

Do you like pineapple or do you find it too sour?

Would love to hear from you!

Share this:

  • Click to share on Twitter (Opens in new window)
  • Click to share on Facebook (Opens in new window)
brazil nuts chia grapes pear pineapple Pineapple Pear Chop romaine lettuce

Leave a Reply Cancel reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Search

Subscribe

On The Lime Logo transp 200

Get Your Free 12 Breakfasts eBook Now!

Sign up for a free eBook and you’ll also receive a subscription to my popular monthly articles, for FREE!

You have Successfully Subscribed!

My Instagram

Please check the widget data

Tags

antioxidants (4) apple (18) Asa Paul-Johansson (11) avocado (6) basil (4) cacao (4) cacao powder (4) cashew nuts (5) celery (6) chia (7) chia seeds (5) chlorophyll (4) cilantro (7) citrus (4) coconut oil (5) dates (6) detox (5) durian (4) florida (6) garlic (5) ginger (7) grapes (4) Green Bar & Kitchen (5) green smoothie (6) Hollywood (6) honey (4) koriander (6) lemon (4) lime (17) Malmö (4) melon (4) on the lime (5) parsley (6) pear (5) protein (8) raw food (28) raw food class (11) raw food restaurant (5) raw foods (5) raw food Sweden (4) red onion (4) smoothie (10) tomato (4) watermelon (4) zen mystery tea lounge (5)

ENERGIES!

We can all learn how to use the energy field around us. And we can learn how to tap into these energies to strengthen us physically, mentally and spiritually.

Furthermore, we find beneficial energies in fresh, ripe, newly harvested fruits and vegetables. Delicious foods made with these ingredients without any heating or additives, are the so called raw foods. Many benefits from a raw food diet could be the effects, direct or indirect, they can have on our sleep, our feelings and mood, and on our outlook on life. Along with many physical improvements as well.

From various plants, essential oils can be extracted, whether it is from the root, bark, stem, leaf or flower of the plant. These oils and their energies are highly beneficial and can provide amazing results on many levels. This applies only to oils of highest therapeutic grade.

Please contact me to learn more>>>

Recent Posts

  • Vad hände egentligen?
  • Water Is Also Food
  • Earthing
  • Sometimes Cooked Is Better Than Raw
  • Cilantro – Miracle Food 3/5
  • Peacefulness
  • Celery – Miracle Food 2/5
  • Love Yourself With Food!
  • Wild Blueberries – Top 5 Miracle Food

Instagram

Please check the widget data
On The Lime
  • HOME
  • DISCLAIMER
  • Q & A
  • TESTIMONIALS
  • TERMS & CONDITIONS

Copyright ©2019 On The Lime | All Rights Reserved | Designed by Inbound Den | Disclaimer | Terms & Conditions

Asa

Get Your Free 12 Breakfasts eBook Now!

Get out of the rut, be creative and try new exciting breakfasts! 

Subscribe and it is yours for free!

In Swedish Tryck här för gratis bok på svenska!

You have Successfully Subscribed!

  • enEnglish
  • svSvenska (Swedish)