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Nut Meat

Nut meat

Nut meat – a vegan meat with wonderful texture and flavors.

Savory and somewhat salty, this nut meat is a great addition to your marinara or pesto topped zucchini or squash “pasta”.

Look for fresh herbs called Poultry Blend, which is a mix of sage, thyme and rosemary. For dried herbs use 1 teaspoon instead of 1 tablespoon fresh herbs.

Ingredients

2 cups walnuts, preferably soaked 6 hours
3 tablespoons chopped fresh Poultry Blend herbs
2 tablespoons chopped parsley
1 tablespoon Tamari or Nama Shoyu
Ground black pepper to your liking

Instructions

Place all of the above in a food processor and chop until well mixed, but still fairly “crumbly”.

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ENERGIES!

We can all learn how to use the energy field around us. And we can learn how to tap into these energies to strengthen us physically, mentally and spiritually.

Furthermore, we find beneficial energies in fresh, ripe, newly harvested fruits and vegetables. Delicious foods made with these ingredients without any heating or additives, are the so called raw foods. Many benefits from a raw food diet could be the effects, direct or indirect, they can have on our sleep, our feelings and mood, and on our outlook on life. Along with many physical improvements as well.

From various plants, essential oils can be extracted, whether it is from the root, bark, stem, leaf or flower of the plant. These oils and their energies are highly beneficial and can provide amazing results on many levels. This applies only to oils of highest therapeutic grade.

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