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Mexican Sweet Pea Mole

Mexican Sweet Pea MoleThis really green mole is a version of the popular Mexican dish: mole poblano, but made with sweet peas instead.

Serve the spread as dip with crudités, on crackers or as topping in your favorite wraps.

Raw pea hummus or mash, fresh and yummy!


Ingredients

¾ cup cilantro leaves
2 tablespoons fresh lime juice
½ tablespoon lime zest
1 cup fresh peas (or frozen and thawed)
Celtic (or other sun-dried) sea salt and fresh ground pepper to your liking
Optional: ½ -1 tablespoon extra virgin olive oil

Preparation

1.    In a food processor chop cilantro (until fine).
2.    Add lime juice, zest, peas and oil if using. Pulse until well mixed, but still somewhat chunky.
3.    Add salt and pepper to your liking.

Tip

  1. If you double the recipe, it might be easier to chop in the food processor; especially if your cup is large.
  2. How to pod fresh sweet green peas http://onthelime.com/sweet-green-peas/

 

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cilantro dip fresh peas lime mashed peas Mexican Sweet Pea Mole pea mash pea mole raw pea hummus sweet peas

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We can all learn how to use the energy field around us. And we can learn how to tap into these energies to strengthen us physically, mentally and spiritually.

Furthermore, we find beneficial energies in fresh, ripe, newly harvested fruits and vegetables. Delicious foods made with these ingredients without any heating or additives, are the so called raw foods. Many benefits from a raw food diet could be the effects, direct or indirect, they can have on our sleep, our feelings and mood, and on our outlook on life. Along with many physical improvements as well.

From various plants, essential oils can be extracted, whether it is from the root, bark, stem, leaf or flower of the plant. These oils and their energies are highly beneficial and can provide amazing results on many levels. This applies only to oils of highest therapeutic grade.

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