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Juicy Carrot Apple Ginger Salad!


Carrot, apple, ginger, raisins, pumpkin seed wraps

This is a juicy and crunchy salad. Both sweet and tart. And so quick and easy to make.
Do place on some lettuce leaves and make cute little wraps!

Ingredients

2-3 carrots
1 apple, tart is great
½ tablespoon olive- or other oil of your liking
1 tablespoon grated ginger root
2-3 drops essential lemon oil, food grade quality (or grated lemon peel)
A handful of raisins
A handful of pumpkin seeds
Optional: lettuce leaves as wrap

Directions

  1. In food processor grate carrots and apple. Place in a bowl.
  2. Add olive oil, ginger and lemon oil or zest. Plus raisins och pumpkin seeds.
  3. Stir to combine and serve.
  4. Or place on individual lettuce or cabbage leaves and make wraps.

Do you like grated carrots?
And do you like to make wraps?

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ENERGIES!

We can all learn how to use the energy field around us. And we can learn how to tap into these energies to strengthen us physically, mentally and spiritually.

Furthermore, we find beneficial energies in fresh, ripe, newly harvested fruits and vegetables. Delicious foods made with these ingredients without any heating or additives, are the so called raw foods. Many benefits from a raw food diet could be the effects, direct or indirect, they can have on our sleep, our feelings and mood, and on our outlook on life. Along with many physical improvements as well.

From various plants, essential oils can be extracted, whether it is from the root, bark, stem, leaf or flower of the plant. These oils and their energies are highly beneficial and can provide amazing results on many levels. This applies only to oils of highest therapeutic grade.

Please contact me to learn more>>>

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