SVENSKA / ENGLISH    Gain Energy and Vitality! Lose Weight! Be Healthy and Happy!

  • RECIPES
  • BOOKS
  • HEALING
    • Athina’s Blue Ray Healing With Åsa
    • Athina’s Blue Ray Healing Description
    • Athina’s Blue Ray Healing Testimonials
On The Lime
  • ABOUT
    • About On The Lime
    • Services
    • Raw Plant Foods
    • Superfoods, Plants & Herbs
    • Vibrant Health
    • Water
    • About Åsa
    • Videos
    • Testimonials
    • Terms & Conditions
  • BLOG
  • CONTACT
  • enEnglish
  • RECIPES
  • BOOKS
  • HEALING
    • Athina’s Blue Ray Healing With Åsa
    • Athina’s Blue Ray Healing Description
    • Athina’s Blue Ray Healing Testimonials
  • ABOUT
    • About On The Lime
    • Services
    • Raw Plant Foods
    • Superfoods, Plants & Herbs
    • Vibrant Health
    • Water
    • About Åsa
    • Videos
    • Testimonials
    • Terms & Conditions
  • BLOG
  • CONTACT
  • enEnglish

Enthusiast Class 17 – Cool Summer Foods!


Cool As A Cucumber!

Summer is approaching and with that comes luscious flowers and plants, warm ocean water to swim in AND HOT weather. Really hot weather!


Foods carry certain energies

The foods we eat have an effect on us. They carry certain energies. Some foods have a warming energy, some are neutral and then again some are cooling. In a really warm climate we need to eat foods that not only supply us with water but that have a cooling effect on us as well.


Choose foods with certain energies

Wouldn’t it be beneficial to choose more of the foods with cooling energies to help us out? But then of course you need to know which ones they are. The same goes for winter or colder climates; try to avoid the foods that have a cooling effect on you and choose more of the warming ones.

Juicy watermelon
We have all enjoyed a juicy slice of watermelon on a hot day, right? Delightfully refreshing, vitalizing and cooling. But there are so many other wonderful “cold” foods to choose from besides cucumber and watermelon.


Bonus

I have made a list of all foods which carry cooling energies that can refresh and vitalize us in hot weather. It is yours for free when you attend this class. Make use of this list when choosing ingredients for your meals to stay cool (calm and collected as well!) whether it is breakfast, main meal or snack.


In winter

Besides picking cooling foods for hot climate, this list is great to study when choosing what to avoid when preparing meals in colder weather – to keep warm!


The Raw Summer Foods

The yummy dishes you will learn to make and get to taste in this last Enthusiast class #17 before summer break are:

Purple Chia, a refreshing breakfast
Cooling Melon Soup
Invigorating Cucumber Salad
Vitalizing (and filling) Pink Corn Chowder; since fresh corn is in season
Strawberry & Grapefruit sorbet; snack or dessert
When

Monday May 21st at 6.30 pm
or choose
Friday May 25th at 11.00 am

Identical classes, same topic and same recipes. Pick the date and time which suits you the best. Åsa Paul-JohanssonMark your calendar and contact me to reserve a space.

Look forward to see you!

Åsa Paul-Johansson

 

By Åsa Paul-Johansson
On the Lime – Raw Foods
Fort Lauderdale area, Florida

Share this:

  • Click to share on Twitter (Opens in new window)
  • Click to share on Facebook (Opens in new window)
Asa Paul-Johansson cooling Enthusiast class raw food raw food class

Leave a Reply Cancel reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Search

Subscribe

On The Lime Logo transp 200

Get Your Free 12 Breakfasts eBook Now!

Sign up for a free eBook and you’ll also receive a subscription to my popular monthly articles, for FREE!

You have Successfully Subscribed!

My Instagram

Please check the widget data

Tags

antioxidants (4) apple (18) Asa Paul-Johansson (11) avocado (6) basil (4) cacao (4) cacao powder (4) cashew nuts (5) celery (6) chia (7) chia seeds (5) chlorophyll (4) cilantro (7) citrus (4) coconut oil (5) dates (6) detox (5) durian (4) florida (6) garlic (5) ginger (7) grapes (4) Green Bar & Kitchen (5) green smoothie (6) Hollywood (6) honey (4) koriander (6) lemon (4) lime (17) Malmö (4) melon (4) on the lime (5) parsley (6) pear (5) protein (8) raw food (28) raw food class (11) raw food restaurant (5) raw foods (5) raw food Sweden (4) red onion (4) smoothie (10) tomato (4) watermelon (4) zen mystery tea lounge (5)

ENERGIES!

We can all learn how to use the energy field around us. And we can learn how to tap into these energies to strengthen us physically, mentally and spiritually.

Furthermore, we find beneficial energies in fresh, ripe, newly harvested fruits and vegetables. Delicious foods made with these ingredients without any heating or additives, are the so called raw foods. Many benefits from a raw food diet could be the effects, direct or indirect, they can have on our sleep, our feelings and mood, and on our outlook on life. Along with many physical improvements as well.

From various plants, essential oils can be extracted, whether it is from the root, bark, stem, leaf or flower of the plant. These oils and their energies are highly beneficial and can provide amazing results on many levels. This applies only to oils of highest therapeutic grade.

Please contact me to learn more>>>

Recent Posts

  • Vad hände egentligen?
  • Water Is Also Food
  • Earthing
  • Sometimes Cooked Is Better Than Raw
  • Cilantro – Miracle Food 3/5
  • Peacefulness
  • Celery – Miracle Food 2/5
  • Love Yourself With Food!
  • Wild Blueberries – Top 5 Miracle Food

Instagram

Please check the widget data
On The Lime
  • HOME
  • DISCLAIMER
  • Q & A
  • TESTIMONIALS
  • TERMS & CONDITIONS

Copyright ©2019 On The Lime | All Rights Reserved | Designed by Inbound Den | Disclaimer | Terms & Conditions

Asa

Get Your Free 12 Breakfasts eBook Now!

Get out of the rut, be creative and try new exciting breakfasts! 

Subscribe and it is yours for free!

In Swedish Tryck här för gratis bok på svenska!

You have Successfully Subscribed!

  • enEnglish