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Cranberry Morning Juice

Lingon Oranges
Cranberries, both tart and bitter, are loaded with antioxidants and should be eaten more often.

Tart cranberries and sweet oranges make for a great combination. I even managed to get some greens in there too!

Ingredients

1 cup fresh cranberries
2 large oranges, peeled
1 handful fresh cilantro

Preparation

Run everything through a juicer and enjoy!

Tip

  1. Substitute with lingonberries (like in the picture) if you have no cranberries.
  2. If you have no juicer or if it can’t juice greens and berries, then make a smooth beverage in your mixer.

Did you know this about cranberries?

Cranberries (Vaccinium oxycoccos) contain proanthocyanidins (PACs) that can prevent the adhesion of certain bacteria, including E. coli, associated with urinary tract infections to the urinary tract wall. The anti-adhesion properties of cranberry may also inhibit the bacteria associated with gum disease and stomach ulcers.

Cranberries contain significant amounts of antioxidants and other phytonutrients (naturally derived plant compounds), that may help protect against heart disease, cancer and other diseases.

Do you enjoy cranberries?

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ENERGIES!

We can all learn how to use the energy field around us. And we can learn how to tap into these energies to strengthen us physically, mentally and spiritually.

Furthermore, we find beneficial energies in fresh, ripe, newly harvested fruits and vegetables. Delicious foods made with these ingredients without any heating or additives, are the so called raw foods. Many benefits from a raw food diet could be the effects, direct or indirect, they can have on our sleep, our feelings and mood, and on our outlook on life. Along with many physical improvements as well.

From various plants, essential oils can be extracted, whether it is from the root, bark, stem, leaf or flower of the plant. These oils and their energies are highly beneficial and can provide amazing results on many levels. This applies only to oils of highest therapeutic grade.

Please contact me to learn more>>>

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