Come and attend a class and learn how to start adding fresh wholesome foods in your diet the easy and comfortable way.
There are many wonderful new exciting raw food dishes that we will prepare and you get to taste. In each class I have printouts of all the delicious recipes we made for you to take home.
My classes are not only about watching me blend a smoothie or process a pie crust. There is so much more information you will get while I prepare the various dishes. Valuable tips, nutritional information, pitfalls to avoid and so on. We will also discuss raw food topics and share info on health and how we balance eating healthy foods in social settings, while we munch on the goodies. You will get to ask questions too, as we are usually a small group.
The produce I use in the classes is all organically grown and fair traded, at least as much as I can come across.
Come and learn a valuable tool for obtaining the best health you can!
Come and be inspired and meet your new raw food friends!
Time: 2 hours/class
Cost: $59.00/class (all my raw food friends – look for early bird specials!)
Includes: Recipe print-outs, sampling of all foods and drinks I serve, free bonus, plenty of opportunity to ask questions regarding food preparation, ingredients and raw food lifestyle concerns.
Date: Check Upcoming Classes/Demos/Events.
Note: Once you have signed up and paid I will send you information on address, directions, parking, what to bring to first class etc. Most welcome!
DEMOS – Watch me at a demo!
Please come and attend a demonstration and see me prepare a tempting delicious dish with the best vibrant ingredients ever! Taste the “rawlicious” food, enjoy the texture and many flavors and get a chance to ask a question or two regarding a concern you have.
Look for places and dates under Upcoming Classes/Demos/Events.
Nutrition S’Mart – Pembroke Pines, Green Market – Wilton Manors, Pompano Green Market – Pompano Beach and The Olive Taste – Delray Beach are some places we might meet!
Sign-up for my monthly newsletter and you will get all the information right in your mailbox! You will also receive a FREE GIFT – 10 delicious breakfasts for a GOOD morning! Read more about this e-book.
I look forward to meet and see you all!
Rawlicious blueberry tarts make you soo happy! :-)
-Thank you again for another superb class. I love all the details that you share, as well as the ambiance, the recipes, the ceremony, people, and celebration of good things in our lives. You continue to be an inspiration!
Sandy 2, Fort Lauderdale
Click here for more comments