Green Bar & Kitchen, Fort Lauderdale, May 29th, 2013
- Wouldn’t it be exciting to take part in a “live” raw food demonstration?
- To see how the foods are prepared in front of you and find out the time involved
- Ask questions?
- But most of all to TASTE everything I offer?
- And discover new favorites you easily can make at home?
Do you feel tired and stressed out, more than you expected? A little bit older, maybe a few more wrinkles and a few extra pounds here and there? Or no real energy for work, home, family nor friends like before?
Would you like to learn how these foods can change all of this? How quickly they are prepared and how divine they actually taste?
- So you get your energy back
- Your taste for life
- Get rid of some unwanted pounds without any work and without being hungry?
- Ending up more vibrant, with less pains and aches, nicer complexion etc.
- And the pleasure of feeling a bit younger?
PLEASE COME AND JOIN ME
Be part of a wonderful class in the newest vegan hot spot in Fort Lauderdale, Green Bar & Kitchen, and get to know or fall in love with the exciting raw food lifestyle filled with the most appetizing, fresh, natural and wholesome foods!
MAY 29th AT 6 PM – 8 PM
I really look forward to meet you and to run an inspirational class by demonstrating yummy raw foods and discussing the pros and cons, sharing tips and pitfalls to avoid, facts etc.
WELL WHAT ABOUT THE FOODS?
These are the foods I would like to delight you with
Welcome drink: Kombucha – Green Bar’s homemade or a glass of organic wine
Appetizer: The Best Kale Chips Ever! – crispy, salty, satisfying
Breakfast: Strawberry Morning – light, juicy and fruity – still fills you up; quickly made.
Main dish: Creamy Tomato Soup – vine ripened fresh tomatoes with fresh basil – delicious Italian flavors; I will reveal two secret ingredients for making it savory and filling.
Cheese: Aged Crusted Cashew Cheese with Fig Chutney.
Dessert: Orange Choco Fudgies – yummy sweet treats – easy to make and great to have on hand in the freezer.
The main topic in this class is “Understanding the advantages with this lifestyle”. You will learn why raw foods give us so many benefits. Why they reward us when adding more of them into our lives; some quite potent which you might not even be aware of. You will get an understanding of how to successfully start with raw foods.
Get the facts, become motivated and leave inspired!
FREE PHONE SESSION!
Free private Q & A phone session with me! There might be things you did not pick-up during our class or you might have concerns about this lifestyle once you get back home. You might have questions regarding ingredients or preparation; or simply need a little inspiration or nudge to get you going. Just call me and let me help!
I will give all class participants a free private 15 minute phone or Skype call with me for any of your queries regarding raw foods. Just the two of us! This session is valid four whole weeks after class date.
DO BRING A FRIEND
The two of you will hear, comprehend and appreciate different things from the class, which you can share with each other afterwards. Besides you will have someone to exchange recipes, tips and success stories with (like weight loss, better sleep, increased stamina, less pains and aches etc.) And it is great to have a friend cheering you on!
Eat@greenbarkitchen.com. Limited seating.
Date and time: Wednesday May 29th, 2013, 6 – 8 PM.
Location: Green Bar & Kitchen, 1075 SE 17th, Fort Lauderdale, FL 33316 (Map)
Directions: From I95 take exit 25 (St Rd 84) and go east to US1. Turn left and go north to 17th Street. Turn right and go east to Cordova Rd. Make a U-turn and go west to first entrance on right which is a strip mall. Green Bar & Kitchen is on your right hand side towards the back.
Fee: $99.00 for 2 fully loaded hours; includes all food and drinks, lecture/s, demonstrations, question and answer session, as well as recipe printouts and other handouts. And a great surprise or two! + a free 15 minute phone session.
Please note – limited space!
VERY WELCOME to an inspiring raw food evening with the best of foods!!!
For questions about the class contact me here
Below are some comments from students who attended previous classes:
-This was truly one of the most enjoyable and enlightening days ever. Thank you for the wonderful, energetic class today. I enjoyed every moment and am still thinking about it. Thank you.
Sandy, Fort Lauderdale
-Great presentation; Great knowledge and explanations. This has made me even more determined to try the raw food diet.
Christine, North Miami
Your recipes are better than conventional foods!
Anette, Delray Beach
-You have got the best style. Raw food diet has changed my life!
M, Boca Raton
-Your class was fabulous and I have raved about it to my coworkers. I made your soup last night, forgot to buy the lemon but it was equally tasty. Can’t beat a dinner that is all green and inexpensive to add to it! Plus I have left over for dinner tonight!
Marie, Fort Lauderdale
-Thank you again for another superb class. I love all the details that you share, as well as the ambiance, the recipes, the ceremony, people, and celebration of good things in our lives. You continue to be an inspiration!
Sandy, Fort Lauderdale
-Raw foods seemed so mysterious before today. You made it seem less confusing.
Joe, Pompano Beach
-I had so much fun learning from you, Asa. I look forward to the next class. Thanks!
Randee, Fort Lauderdale
-You changed my life with the raw food. I love it and believe it could change so much in this world.
Kerstin, Pompano Beach
I hope to see you on May 29th for a wonderful raw food event filled with interesting information, lots of motivation, good people and delicious foods!
Do you want to know more about Åsa? read here
On the Lime – Raw Foods
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Fort Lauderdale area, Florida
Raw Foods – made simple, delicious and FUN!