Some people might find pineapple too sweet, but when adding pleasantly bitter Tahini and green spirulina you get a great combination. Pineapple is not merely sweet, but also sour and cooling. It contains bromelain a powerful anti-inflammatory agent. Bromelain moreover has chemicals that might interfere with the growth of tumor cells and slow blood clotting, […]
Cranberries, both tart and bitter, are loaded with antioxidants and should be eaten more often. Tart cranberries and sweet oranges make for a great combination. I even managed to get some greens in there too! Ingredients 1 cup fresh cranberries 2 large oranges, peeled 1 handful fresh cilantro Preparation Run everything through a juicer and […]
Nut meat – a vegan meat with wonderful texture and flavors. Savory and somewhat salty, this nut meat is a great addition to your marinara or pesto topped zucchini or squash “pasta”. Look for fresh herbs called Poultry Blend, which is a mix of sage, thyme and rosemary. For dried herbs use 1 teaspoon instead […]
Here is a delicious sweet purple (green!) smoothie. Great for kids and newbies! If you use frozen blueberries and cherries the drink will not get too warm when you blend. Recipe inspired by Raw Mom Joanna. Serves 2 Ingredients 2 bananas 2 cups strawberries 1 cup blueberries 1 cup dark cherries 3 cups spinach Water to […]
Perfect for hot summer days! I just love the sweet and juicy watermelon, the green parsley with minerals for balance, and some lime for zest. The white rind of the melon contains a lot of organic sodium, just what we need to hydrate ourselves. And the green rind is full of chlorophyll which oxygenates us. So […]
A delicious and easy to make soup, that takes no time to prepare. It is great for summer because of the naturally high organic sodium content in both celery, sea salt and dulse flakes. The soup turns out really creamy when you blend it in a power blender, but tastes just as good in a […]
Why not treat yourself to some raw powdered cacao and whip up a delicious chocolate drink? How about a chocolate banana smoothie? You can buy raw cacao products online. Most raw food shops carry chocolate bars, as well as raw cacao powder, nibs, whole beans and cacao butter. Raw cacao is full of magnesium and […]
Here is a great way to add more leafy greens to your diet: Make a simple, yet delicious green smoothie with sweet pears, juicy tangy oranges, and parsley to balance it all. Add ice cubes to chill the drink if you like. Ingredients 2 pears, cored, in chunks 1 orange, peeled, pits removed, in […]
Can this meal be any quicker to assemble? Yet it is satisfying and tasty. The tiny dulse flakes add a somewhat salty flavor and they will become soft once sprinkled on the avocado. Ingredients 1 avocado 1 lime Dulse flakes (or Celtic Sea Salt) Carrot and celery sticks (optional) Directions 1. Cut the avocado in […]
Summer and fall are great times for stone fruits like plums, apricots, nectarines and peaches. Cherries are part of this family too, so if you find any, add some to the salad, they are amazing. Dried plums (also called prunes, which may sound a little bit old fashioned!) are sort of a forgotten food, but […]
Get out of the rut, be creative and try new exciting breakfasts!
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