SVENSKA / ENGLISH    Gain Energy and Vitality! Lose Weight! Be Healthy and Happy!

  • RECIPES
  • BOOKS
  • HEALING
    • Athina’s Blue Ray Healing With Åsa
    • Athina’s Blue Ray Healing Description
    • Athina’s Blue Ray Healing Testimonials
On The Lime
  • ABOUT
    • About On The Lime
    • Services
    • Raw Plant Foods
    • Superfoods, Plants & Herbs
    • Vibrant Health
    • Water
    • About Åsa
    • Videos
    • Testimonials
    • Terms & Conditions
  • BLOG
  • CONTACT
  • enEnglish
    • svSvenska
  • RECIPES
  • BOOKS
  • HEALING
    • Athina’s Blue Ray Healing With Åsa
    • Athina’s Blue Ray Healing Description
    • Athina’s Blue Ray Healing Testimonials
  • ABOUT
    • About On The Lime
    • Services
    • Raw Plant Foods
    • Superfoods, Plants & Herbs
    • Vibrant Health
    • Water
    • About Åsa
    • Videos
    • Testimonials
    • Terms & Conditions
  • BLOG
  • CONTACT
  • enEnglish
    • svSvenska

Almond Cream

Raw Almond Cream
Raw almond cream is such a wonderful treat. It is great with fruit salads etc. and is an important base for the famous Bircher Muesli.

In this almond cream recipe we let the fibers remain to give more of a substance to the cream.
1½ cups 

Ingredients

3/4 cup almonds and cashews soaked for 8-12 hours, drained and rinsed
1-1½ cup water
½ teaspoon vanilla extract
1 tablespoon raw date syrup, honey, coconut syrup, or other sweetener of your choice

Instructions

Combine all ingredients in a blender and process on high speed for a long time to a really smooth, creamy consistency. Taste, and add more of the homemade date syrup if you like. Depends on how tart the apples are.
The cream will keep for up to 4 days in a sealed glass jar in the refrigerator.
Note that the cashews only need to soak for 2-4 hours, but it is more convenient to just let them soak along with the almonds.

Tip

Store soaked nuts in a sealed glass jar in the refrigerator. They will keep for up to a week with an occasional rinse.  You then have them handy for when you want to make cream or milk.

 

Date Syrup

Date Syrup Recipe

Would you like to make your own natural sweetener?

It is super easy and yummy!

Here is how to make Date Syrup – A Natural Sweetener

 

 

Almonds and Raw Almond Cream

Share this:

  • Click to share on Twitter (Opens in new window)
  • Click to share on Facebook (Opens in new window)
Almond Cream almonds cashews date syrup honey Raw almond cream vanilla extract

Leave a Reply Cancel reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Search

Subscribe

On The Lime Logo transp 200

Get Your Free 12 Breakfasts eBook Now!

Sign up for a free eBook and you’ll also receive a subscription to my popular monthly articles, for FREE!

You have Successfully Subscribed!

My Instagram

Please check the widget data

Tags

antioxidants (4) apple (18) Asa Paul-Johansson (11) avocado (6) basil (4) cacao (4) cacao powder (4) cashew nuts (5) celery (6) chia (7) chia seeds (5) chlorophyll (4) cilantro (7) citrus (4) coconut oil (5) dates (6) detox (5) durian (4) florida (6) garlic (5) ginger (7) grapes (4) Green Bar & Kitchen (5) green smoothie (6) Hollywood (6) honey (4) koriander (6) lemon (4) lime (17) Malmö (4) melon (4) on the lime (5) parsley (6) pear (5) protein (8) raw food (28) raw food class (11) raw food restaurant (5) raw foods (5) raw food Sweden (4) red onion (4) smoothie (10) tomato (4) watermelon (4) zen mystery tea lounge (5)

ENERGIES!

We can all learn how to use the energy field around us. And we can learn how to tap into these energies to strengthen us physically, mentally and spiritually.

Furthermore, we find beneficial energies in fresh, ripe, newly harvested fruits and vegetables. Delicious foods made with these ingredients without any heating or additives, are the so called raw foods. Many benefits from a raw food diet could be the effects, direct or indirect, they can have on our sleep, our feelings and mood, and on our outlook on life. Along with many physical improvements as well.

From various plants, essential oils can be extracted, whether it is from the root, bark, stem, leaf or flower of the plant. These oils and their energies are highly beneficial and can provide amazing results on many levels. This applies only to oils of highest therapeutic grade.

Please contact me to learn more>>>

Recent Posts

  • Vad hände egentligen?
  • Water Is Also Food
  • Earthing
  • Sometimes Cooked Is Better Than Raw
  • Cilantro – Miracle Food 3/5
  • Peacefulness
  • Celery – Miracle Food 2/5
  • Love Yourself With Food!
  • Wild Blueberries – Top 5 Miracle Food

Instagram

Please check the widget data
On The Lime
  • HOME
  • DISCLAIMER
  • Q & A
  • TESTIMONIALS
  • TERMS & CONDITIONS

Copyright ©2019 On The Lime | All Rights Reserved | Designed by Inbound Den | Disclaimer | Terms & Conditions

Asa

Get Your Free 12 Breakfasts eBook Now!

Get out of the rut, be creative and try new exciting breakfasts! 

Subscribe and it is yours for free!

In Swedish Tryck här för gratis bok på svenska!

You have Successfully Subscribed!

  • enEnglish
  • svSvenska (Swedish)