Raw vegan foods – sounds exciting! Right?
Or maybe a bit restrictive?
But there are so many different textures and flavors that can be created with natural, unprocessed plant foods. So no need at all to feel deprived!
Salty, bitter, sweet, spicy, and crunchy, creamy, chewy etc.
All these various flavors and textures can be achieved in raw vegan foods.
Aren’t we lucky!
Raw foods have many names
Sometimes they are called living foods, sun foods, live foods or life foods. I like vibrant foods for that is what they are, vibrant in color, flavor and life force.
Read more what vibrant foods or raw foods are.
Superfoods are whole foods with an exceptional amount of nutrition.
They usually have a dozen or so unique properties, not just one or two. They are both food and medicine and have elements of both.
Examples of raw food superfoods are… to read more – and about Wild Crafted Plants and Superherbs.
Spring Water, Glass Bottles, The Purest Water, Water Filters
The human body contains about 70-80 % water. Water is one of the main nutrients for us. All our tissues and cells are bathed in water.
The best water to drink is natural spring water straight from a spring on the ground.
It is said that the best spring water in the States is found in Hawaii and the worst is in Florida. The reason is that spring waters in Florida go… to read more – and about Glass Bottles, The Purest Water and Water Filters.
Detox-energy, Fasting, Weight, Exercise-Inversions, Life Force, Oxygen, Sleep-Rest, Sunlight and Get Dirty
Many people feel that a raw food diet is in itself a cleansing diet. Plant foods are easier to digest. You will not feel heavy after a raw food meal and less energy is needed for digestion and absorption.
Just by eating plant foods in their natural state, our bodies will have energy left over for cleaning and healing. At some point in time you will have cleaned out a lot of “old debris”, and then you will notice… to read more – and about Fasting, Weight, Exercise-Inversions, Life Force, Oxygen, Sleep-Rest, Sunlight and Get Dirty.