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104 year olds secret for long life

A woman who turned 104 in June was interviewed by reporters who wanted to know her secret. Her answer consisted of two simple rules she had always lived by:

•    Watch what you eat and

•    Stay away from doctors!

crashing cars

Avoiding drugs and the conventional medical system is a good idea if you want to live a long and healthy life.

According to data collected by the National Center for Health statistics, poisoning by prescription drugs have now surpassed car accidents as the leading cause of accidental death in the United States.

 

 

The most commonly abused prescription pain killers like OxyContin, Vicodin, Xanax, and Soma now cause more deaths than heroin and cocaine combined.

 

 

Getting back to this 104 year old woman from Sarasota, Florida; she still manages to go to the movies and the mall.

 

And another amazing thing about her is that she’s the round-the-clock care-taker of her 87-year-old daughter, who has Alzheimer’s disease.

 

 

 

By Åsa Paul-Johansson
On the Lime – Raw Foods
Fort Lauderdale area, Florida

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Furthermore, we find beneficial energies in fresh, ripe, newly harvested fruits and vegetables. Delicious foods made with these ingredients without any heating or additives, are the so called raw foods. Many benefits from a raw food diet could be the effects, direct or indirect, they can have on our sleep, our feelings and mood, and on our outlook on life. Along with many physical improvements as well.

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