The human body contains about 70-80 % water. Water is one of the main nutrients for us. All our tissues and cells are bathed in water.
Spring water
The best water to drink is natural spring water straight from the spring on the ground. It is said that the best spring water in the States is found in Hawaii and the worst is in Florida. The reason is that spring waters in Florida go through limestone sediments and are filled with calcium that can cause calcification and harden our soft tissues meaning trouble in the long run. Plaque in blood vessels and arthritis in our joints are just a few problems we can be stricken by.
Glass bottles
Clean water from springs with low calcium content is great if stored and shipped in glass bottles only. Plastic bottles leach harmful substances into the drinking water, more so under warm conditions.
The purest water
The purest water is found in plant foods that have not been processed or heated. Juice an orange or cucumber or open up a young coconut and experience the life giving pure water, filled with electrolytes and nutrients in their natural state. All raw foods contain water, the dehydrated items the least of course.
Water filters
There are many ways to filter and make your tap and bottled water cleaner. Some products perform this to a better degree than others. Carbon filters, water distillers, ionizers, reverse osmosis etc are a few of the systems.