Private consultations, either online or in person, are about sharing knowledge and experience (and hopefully wisdom!) I have collected over the years with people who are ready and looking to make a change in their lives for the better.
You will learn to incorporate raw vegan foods the easy way by just gradually introducing and adding them to your diet as a gentle and workable approach. But I could also guide you if you want to take the step and jump right in. It’s your choice.
Include raw food facts, preparation techniques, nutrition, recipes, health and motivation, food sampling, Q&A etc. Could be a single class or a course containing individual classes during a period of many weeks.
Show raw food preparation with tips on techniques, flavoring, benefits etc. Might including an inspirational and fact-filled talk with Q&A session or one-on-one chats.
I am Revealing The Magic are relaxed and exciting lectures to motivate and inspire. Interesting facts mixed with serious messages are delivered in a positive and encouraging way.
Are all about visiting various raw food spots sampling their signature dishes, and having a good time with new and old friends.
A gentle and totally relaxing massage for body and mind. Could lower stress levels and thereby possibly decrease inflammation. Energy Massage is invigorating, but still calming and soothing for the mind.
This gentle Yin yoga uses different goddesses as symbols for energies, feelings, and identifications. No experience or agility is needed. The aim is, besides relaxation and flexibility, to empower the feminine energy we all have within, women and men alike.
Essential Oils for Improving Well-being
I am so impressed by the power hidden in these therapeutic grade essential oils. They are true gifts from the plant kingdom. Benefiting us not only health wise physically, but also improving sleep and mood. Possibly repairing, rejuvenating, relaxing and uplifting – quickly, safely and effortlessly. Great boosters in raw food dishes as well!
Lately I have been doing a lot of combinations including many of the above services during various occasions. An event could include Goddess Yoga and Raw Food lunch. Another could have a lecture on Essential Oils and then a demo on how to use them in raw food dishes etc. This is great and I love to collaborate with others creating wonderful arrangements!