In depth interview with Åsa Johansson. Find out her aha- moments connecting diet and health. What does her diet look like today?
What raw food questions do readers in Sweden ask? What are their concerns? Find out in this chat with Åsa and readers from the Nära magazine.
Breakfast the King of Meals! 3 yummy recipes for you! Try a divine Fruit-Filled Spring Roll, a Pumpkin Spiced Pudding and a juicy filling Orange Oatmeal.
The most important and fundamental facts regarding raw food, compiled for easy understanding. Revealing the advantages. Interesting and educational.
Can our food impact more than our physical health? Åsa discusses various aspects you probably have not considered. Can food affect our karma? What food is on top of the list? And which food carries the most negative karma?
Interesting facts regarding our colors. What are they? And how do they impact us? Why do we crave certain foods and is there a connection to a color? Find out about antioxidants. Plus Chinese medicine and food, and what the colors mean. Which color strengthens which organ. Enjoy a raw food spring menu with Pepper Salad, Green Pea Soup and Hazelnut Cookies.
Interesting interview in The Pelican. Plus a great recipe for a delicious Date Tarte. With surprisingly few ingredients. Easy to make and still great flavors and textures in the three layers.
Juicy and delicious recipes – perfect for summer feasts. Learn to prepare Watermelon Drink, Herb Cheese Dip, Creamy Tomato Soup, Almond Fruit Pie and Date Candy.
Kullaliv magazine participated in and reported from a raw food class in Sweden. Please enjoy these 6 delicious recipes from the class: Buckwheat with Nectarines, Herb Marinated Mushrooms, Spinach Parsnip Rice, Bubbly Green Apples, Apple Pie, Chocolate Orange Dreams.
Tips on what fruits are cleansing and why it is important to have that in mind to lessen allergies. Recipe for Plum Salad and Morning Drink with Spinach.
5 special raw food drinks to boost yourself, especially designed for the Femina magazine (Sweden’s largest magazine for women). A Little Low, Upset Stomach, Just Been Sick, Wind Down, To The Gym.
Find out why she wakes up happy? List of what raw food to stock your cupboards with. Raspberry Blast – breakfast, A Green Smoothie with ginger; and an Orange Oatmeal – all great recipes!
Introducing raw food to the Femina readers (Sweden’s largest magazine for women). Tips for beginners, what to stock up on etc. And great recipes for a whole day! Breakfast: Strawberry Pudding; Lunch: Piquant Minest-raw- ne Soup; Dinner: Tomato & Capers over bed of Squash with Nutmeat and Rawmesan, Flax Crackers with Homemade Butter; Dessert: Chocolate Cake, Mulberry Balls.